I heard once that what you feel like at the beginning of the day dictates how the day will go for you.
When I wake up now, I try to think that it will be a good day. Even when bad things happen through the day, I end up passing it over and giving it no thought. And usually at the end of the day, I won’t even remember it. Its fascinating how much we are controlled by our mind. Our mental state determines so much of what we feel and how we perceive the world.
You are your own happiness. Mold yourself as you wish and even when you feel like there’s just so much resistance, that just means you’re closer than you think.